WHY DO THIS?
Research shows that engaging in your spirituality may promote personal resilience and recovery from trauma. Part of exercising your spirituality is paying attention to your day and recognizing God’s presence in it. This app may help you gain a deeper sense of your feelings, as you jot down responses to guided questions, and give you options in how to reconcile your daily reflections. With each use, you may be able to learn and practice an attitude of contemplative reflection.
WHAT IS THE DAILY EXAMEN?
This app is modeled after a spiritual practice that has been in place for over 400 years. The process of the examen invites us to examine our day honestly, without judgment, paying attention to what’s going on inside of us.
WHAT HAPPENS TO MY DATA?
This is a private reflection tool, for your use only. Your data will not be shared with others and is resident to your phone only.
HOW DO I DOWNLOAD THIS APP?
The app is soon to be available for download from the Apple store. The app
is free and currently available for iPhone and iPad devices.