Welcome the Examine App!

The Examine App is a unique personal reflection tool that will help you to:

  • Examine the good and bad parts of your day
  • Facilitate meaningful sharing with a few close friends
  • Monitor personal spirituality over time

This free app is modeled after the daily examen, a spiritual practice that has been in place for over 400 years. The Examine App invites you to reflect on your day honestly, track and view changes, record your thoughts, and share privately with close friends


  • Tracking feature quickly records your outlook each day
  • Elegant graphics and easy-input text screens
  • Graphing function lets you track and see patterns over 90 days
  • Calendar function allows easy review of past responses
  • Thoughtful questions promote honest reflection
  • Sharing function allows private emailing to contacts
  • Data is private and not tracked by 3rd party sites
  • Modeled after a time-tested spiritual practice
  • No internet connection required
  • Reflections stored on phone for easy viewing
  • Lightweight app requires little storage space

What users are saying:

“Finally, an app I’ll actually use!”

“The examen has always been my favorite spiritual exercise – great idea!”

“An easy way to stay connected to close friends over things that matter most”

“The graphing function has caused me to think differently about my life”

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